Posts Tagged ‘SELF-COMPASSION’
Quiz: Are You Experiencing Burnout?
Are you feeling burnt out? According to recent statistics, there’s a very good chance that you are. A 2021 survey by Indeed.com found that over half of its 1,500 respondents were experiencing burnout. Find out if you’re burnt out by taking our brief assessment below. Believe it or not, the World Health Organization…Read More
7 Tips to Work from Home Without Burning Out
To lessen burnout, you can practice compassion for yourself and your co-workers. What does that look like when you’re working from home? Here are some ideas.Read More
Surviving The Holidays With Compassion
“You better watch out. You better not cry. “ You might think the above words are aimed at our children, since the all-powerful Santa Claus will only leave gifts to “nice” kids (not “naughty”). But I think this phrase is aimed at adults, too. It’s a warning about what is around the corner…the holidays. Sure,…Read More