The Basics of Compassion

From: $10.00

Learn the basics of compassion in an accessible, engaging, and fun way!

On a regular basis, Compassion It founder Sara Schairer will lead the following interactive 45-minute introductory classes via Zoom:

Intro to Mindfulness: 3/8, 12-12:45pm PT
Intro to Self-Compassion: 3/15, 12-12:45pm PT
Intro to Compassion: 3/22, 12-12:45pm PT

Each class will consist of a lesson about the topic followed by a brief exercise and discussion.

SKU: N/A Category:

Description

Learn the basics of compassion in an accessible, engaging, and fun way!

On a regular basis, Sara Schairer will lead the following interactive 45-minute introductory classes via Zoom:

Intro to Mindfulness: 3/8, 12-12:45pm PT
Intro to Self-Compassion: 3/15, 12-12:45pm PT
Intro to Compassion: 3/22, 12-12:45pm PT

Each class will consist of a lesson about the topic followed by a brief exercise and discussion.

 

*Photo credit: towfiqu barbhuiya on Unsplash

Additional information

The Basics

Intro to Mindfulness 3/8, 12-12:45pm PT, Intro to Self-Compassion 3/15, 12-12:45pm PT, Intro to Compassion 3/22, 12-12:45pm PT

Reviews

There are no reviews yet.

Be the first to review “The Basics of Compassion”