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Teen & Young Adults


This program is ideal for junior high, high school, and college students. Sara motivates teens and young adults to bring compassion into their daily lives during this engaging presentation. She shares the inspiring story of how COMPASSION IT began, and she also leads students through exercises that cultivate mindfulness, self-compassion and compassion for others.

Sara has been a guest lecturer at San Diego State, University of San Diego, Alliant University, and University of Pennsylvania's well-known Intro to Positive Psychology class. She was also a repeat presenter for The Anthony Robbins Foundation’s Global Youth Leadership Summit, and teenagers around the world are inspired to ‘compassion it’ after participating in this workshop.




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